what mascara will make my lashes look really long and really thick?

i have those thin non-curly eyelashes. so i want some mascara that will make my eyelashes look like i have fake eyelashes on. long, thick, curly. any suggestions?

SEPHORA COLLECTION Eyelash Curler 18k Gold Eyelash Curler

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Product Description
What it is:A high-precision eyelash curler created to the specifications of the makeup experts at Sephora. What it does:This smooth-operating tool delivers the ultimate curl. Its 29 parts fit together meticulously for a professional feel. The high-quality stainless steel frame comes to a head at the mushroom-shaped curling mechanism. This shape, and the non-slip silicone lash pads that cover it, grip without pinching-delivering an accurate, beautiful, and long-las… More >>

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What Causes Hair Loss ? What Can I Do?

It is normal to lose between 50-100 hairs a day, this is part of the hair renewal process. However most people suffer from excessive hair loss at one time in their life. There are many reasons for this including medication, radiation, chemotherapy, exposure to chemicals, hormonal and nutritional factors, thyroid disease, generalized or local skin disease, and stress.

Many of these causes are temporary and a few are permanent. These are some of the more common reason for hair loss.

HORMONAL BEHAVIOUR

Since hormones both stimulate hair growth and cause hair loss, hormonal changes by far have the biggest impact on hair loss. These can affect both men and women in the following ways:

This is the most common cause of thinning and affects both men and women. Men generally have hair loss concentrated in a specific pattern from the front through to the crown. Women tend to have thinning throughout their head without being in any specific pattern. This type of hair loss is caused by the androgen DHT, or Dihydrotestosterone. Since everyone has DHT that is produced by their bodies and only some people suffer from hair loss there has to be another factor involved. This other factor is having follicles that have a greater number of Androgen receptors for the DHT to attach to. This is the component that is inherited through the genes. To date the most effective preventative treatments are anti androgens, drugs that prevent the creation of DHT. In the future gene therapy will one day be able to alter the genes to prevent the follicles from being affected by DHT.

Childbirth

After pregnancy many women experience a loss of hair, this is caused many hair simultaneously entering the resting (telogen) phase. Within two to three months after giving birth, some women will notice large amounts of hair coming out in their brushes and combs. This can last one to six months, but resolves completely in most cases. This condition is caused by the hormonal changes that take place after a woman’s body recovers from her pregnancy.

Birth control pills

Women who have a genetic predisposition to suffer from Androgenic Alopecia can have it occur at a much younger age by taking birth control pills. The hormonal changes that occur trigger the onset of the Androgenic Alopecia. If a woman has a history of female pattern loss in her family she should advise her doctor before going on the pill. After the discontinuation of the pill the woman may notice that her hair begins shedding two or three months later. This may continue for six months when it usually stops. In some cases the process cannot be reversed and the woman may not regrow some of the hair that was lost.

DISEASE OR ILLNESS INFLUENCES

Since the follicle is a very sensitive it does respond to imbalances in the body. Most hair loss causes by disease or illness is temporary and resolves itself after the body has returned to a healthy condition.

High fever, severe infection, severe flu

Sometimes one to three months after a high fever, severe infection or flu, a person may experience hair loss, this is usually temporary and corrects itself.

Thyroid disease.

Both an overactive thyroid and an underactive thyroid can cause hair loss. Thyroid disease can be diagnosed by your physician with laboratory tests. Hair loss associated with thyroid disease can be reversed with proper treatment.

Deficient diet

Some people who go on low protein diets, or have severely abnormal eating habits, may develop protein malnutrition. To help save protein the body shifts growing hair into the resting phase. If this happens massive amounts of hair shedding can occur two to three months later. A sign of this is if the hair can be pulled out by the roots fairly easily. This condition can be reversed and prevented by eating the proper amount of protein. Its very important when dieting to maintain an adequate protein intake.

Medications

Some prescription drugs may cause temporary hair shedding in a small percentage of people. Examples of such drugs include some of the medicines used for the following: gout, arthritis, depression, heart problems, high blood pressure, or blood thinner. High doses of vitamin A may also cause hair shedding.

Cancer treatments.

Chemotherapy and radiation treatment will cause hair loss because it stops hair cells from dividing. Hairs become thin and break off as they exit the scalp. This occurs one to three weeks after the treatment. Patients can lose up to 90 percent of their scalp hair. The hair will regrow after treatment ends and patients may want to get wigs before treatment. There are some drugs in development to help prevent this hair loss from occurring.

Low serum iron

Iron deficiency occasionally produces hair loss. Some people don’t have enough iron in their diets or may not fully absorb iron in their diets. Women who have heavy menstrual periods may develop iron deficiency. Low iron can be detected by laboratory tests and can be corrected by taking iron pills.

Major surgery/chronic illness

Anyone who has a major operation – a tremendous shock to the system – may notice increased hair shedding within one to three months afterwards. The condition reverses itself within a few months but people who have a severe chronic illness may shed hair indefinitely. A relatively unknown fact is that hair transplantation surgery can actually cause additional hair loss or “shock fallout”. Hairs lost from shock fallout usually don’t regrow.

Alopecia Areata

This type of hair loss is believed to be caused by the immune system reacting to hair follicles as if they were antibodies and shutting them down. The hair loss is usually limited to a coin sized area and all the hair in the area is lost leaving a totally smooth round patch. In a more severe rarer condition called Alopecia Totalis, all hair on the entire body is lost, including the eyelashes. Treatments include topical medications, a special kind of light treatment, or in some cases drugs.

Fungus Infection (Ringworm) of the scalp

Caused by a fungus infection, ringworm (which has nothing to do with worms) begins with small patches of scaling that can spread and result in broken hair, redness, swelling, and even oozing. This contagious disease is most common in children and oral medication will cure it.

Stress

Stress can cause hair loss is some people. Usually it occurs 3 months after the stressful event has occured and it may take 3 months after the stress period has ended for the hair growth to resume. In most cases it is temporary if the person is not predisposed to genetic or Androgenic Alopecia, if they are stress may trigger the onset of genetic hair loss or may worsen existing Androgenic hair loss.

MECHANICAL DAMAGE CAUSES HAIR LOSS

Damage to the hair can be self inflicted either by intentional or unintentional means. Some people going through stress continuously pull at their hair until it comes out. Styling hair by bleaching, braiding and straightening can also cause damage and results in hair being lost.

Trichotillomania or Hair Pulling

Some children and less often adults play with their hair by pulling on it or twisting it. This can be part of a behavioral problem or a bad habit that is often done unconsciously. If the behavior is not stopped permanent hair loss can result from the constant stress on the hair. Its best to seek the help of a mental health professional to solve this problem.

Hair Styling Treatments

Many people change the appearance of their hair by using chemical treatments like dyes, tints, bleaches, straighteners, relaxers and permanent waves. If correctly done and done using reputable products, its rare to have any damage. However, hair can become weak and break if any of these chemicals are used too often. Hair can also break if the solution is left on too long, if two procedures are done on the same day, or if bleach is applied to previously bleached hair. Some chemical relaxers do contain powerful chemicals and there have been instances of people get chemical burns from these products resulting in permanent hair loss. Only go to qualified hair stylists and if doing it yourself make sure you only use reputable products and follow the product directions.

Hair Braids/Weaves

Many black women and some black men braid their hair or wear hair weaves. Under normal conditions these cause no problems. However if the weave is attached too tight or the braids are wrapped too tight, they put a constant strain on the hair follicle. If this is done for an extended period of time permanent hair loss can result. This is known as Traction Alopecia and is fairly common among people who braid or weave their hair. Make sure the person applying the braids or weave is qualified to do so and don’t wear braids or weaves continuously for extended periods of time.

www.thewestminsterpractice.com

Gary Heron is one of Europe’s leading trichologists for the past 20 years dealing directly with every type of hair loss and scalp disorder for both men and women of all ages and ethnic backgrounds.

Gary has had over twenty years?experience in dealing with every type of hair or scalp problem. For example, he helps people suffering with scalp disorders such as psoriasis, seborrhoeic dermatitis, folliculitis or from hair loss and thinning caused by genetic baldness, alopecia or through chemical or physical damage.www.thewestminsterpractice.com


Gary says,” Everybody will experience some degree of trouble with his or her hair or scalp at some time. However, if you are experiencing hair loss or an irritating scalp problem you do not need to just tolerate it. You can take an active step today and seek help from The Hair Centre”.

All treatments products supplied are formulated especially for The Hair Centre by leading trichologists and chemists. They have undergone exhaustive clinical trials and testing to ensure we can target disorders of the hair and scalp effectively.

All ingredients are of the highest standard and meticulously sourced to make sure that these products are the cr

Facelift Alternatives, a Complete Guide

Lately I’ve noticed a stubborn little crease on my forehead. I lift the skin just a bit, mimicking a facelift – and the crease disappears. During a facelift, the surgeon makes an incision, usually around the hairline, and then pulls the facial skin upward to smooth loose skin and wrinkles, and provide a more youthful appearance.

While a facelift can provide dramatic results, I’m not quite ready for all that. I’d just like something to freshen my face a bit. And yet I’m smart enough to know that some products and procedures billed as facelift alternatives are likely to have more of an effect on my wallet than on my face. But how to separate the facts from the fictions? I turned to an expert for help – and here’s what I learned.

Topical Treatments

Dr. Joel Schlessinger, MD, FAAD, FAACS, president of the American Society of Cosmetic Dermatology and Aesthetic Surgery, assured me that creams can be very effective when targeting specific problems. No single cream can do it all, however, and sadly he could not tell me of a cream that is truly “better than Botox.” He recommends the Obagi line for pigmentation and age spots, and he has found creams that accomplish such things as increasing eyelash growth and enhancing pouty lips.

Peels are another option, and their level of invasiveness depends on what you’d like. Prices range from low strength AHA peels at $30 – $100 per treatment to very strong phenol peels at $4000 or more. Chemical peels burn off the outer, damaged layers of skin, revealing the younger skin underneath. Babies have such soft skin because their cells are constantly regenerating, but this slows as we age. Chemical peels speed the process up.

There are some nasty stories about what happens if a chemical peel goes too deep, so be careful in your choice of practitioner. Some of the newer options, like blue peels, claim to be safer. At $200 – $1000, these peels may be adjusted to the desired strength. Milder peels can be repeated at regular intervals to achieve a desired result and minimize side effects and healing time. According to the blue peel website, a measured application of blue glycerine is mixed into the traditional peel chemical, trichloracetic acid (TCA), to “improve patient safety by visually indicating the TCA solution strength and facial skin coverage.” Anything that helps keep the peel from going too far sounds good to me.

High Tech Salon Treatments

Laser treatments are increasingly popular these days, whether you’re trying to remove unwanted hair or get rid of wrinkles. Laser “facelifts” use a carbon dioxide laser to remove outer layers of old skin and tighten muscles.

Dr. Schlessinger tells me that the first laser treatments had “a long recovery time and fabulous results. Today’s technology produces only about 20-30% of the those early results, but with almost no side effects.” The new buzz word, Schlessinger tells me, is “fraxellation.” In today’s treatments, you can “strafe” an area so that the laser only disrupts pinpoints of skin, leaving enough surface untreated to speed healing time. This one sounded good to me.

What’s more, laser treatments are only one kind of skin resurfacing. Dermabrasion and microdermabrasion, which can be thought of as extreme exfoliation, are old standbys that are still quite popular.

In dermabrasion, the surgeon removes the outer layers of skin with an electronically operated wire brush or diamond-impregnated burr. It can leave you pretty raw and is moderately painful, with a 2 to 12 week recovery. Microdermabrasion is a bit easier on the patient. It involves spraying fine crystals onto the skin, then removing them along with the top layer of skin cells. It is not as painful as dermabrasion, and is safe to repeat every couple months.

Microcurrent “facelifts” go deeper, using mild electrical stimulation to activate chemicals in the skin. Dr. Schlessinger warns that some microcurrent treatments are nothing more than quackery. In general, he says, be careful of spa-type clinics that recommend the same treatment for everyone-chances are they might own only one piece of equipment!

Every woman trying to decide which procedure to have should have a consultation with a certified surgeon, Dr. Schlessinger tells me: “This is one area in which you get what you pay for.”

Needles Required

Dr. Schlessinger cautioned me to be especially careful in selecting a good practioner if I decide to go with Botox. These days, Botox is being offered everywhere, from salons to parties. And yet, Botox is a powerful chemical that should be administered only by those with the training to do so. It is derived from a toxin that causes food poisoning. Injected in small amounts into the skin, however, it weakens or paralyzes certain muscles or blocks certain nerves, causing fewer frown lines and wrinkles.

“Many wrinkles are due to repetitive motion on the face-frown acquired as a habit,” Schlessinger explains. These wrinkles disappear after a Botox treatment, and the very good news is that often after several treatments the habit is broken and no further injections are necessary.

But what about all the horror stories? The paralysis? Most of those are just urban legends. Botox is not permanent. In fact, injections last only three to four months, which means any side effects are also temporary.

According to Schlessinger, “the biggest complication we see is Botox done wrong.” For two reasons, he advises going to a professional who specializes in Botox. One: the proliferation of Medspas and day spas has resulted in many unqualified practitioners. Two: you’re more likely to get fresh Botox at a place that uses a lot of it. According to Dr. Schlessinger, we should buy our Botox fresh – just like we would want to get our fish fresh from a fish market.

Facial fillers are another injectable option. These injections actually help replace the volume that you begin to lose in your 30s. And sometimes they actually spur more collagen growth. A recent University of Michigan study even found that the supposedly non-permanent filler restylane sometimes provides long-term effects.

One popular name-brand filler is Juvederm, a hyaluronic acid dermal filler. Hyaluronic acid naturally occurs in all living organisms as a type of sugar. While the treatment does not last forever, it does last longer than Botox, typically at least six months or more.

I was also intrigued by the threadlift. In this procedure, barbed prolene facial sutures (threads) are attached to anchor points in the face (such as a sagging jowl) using a hollow bore needle. The threads are used to lift the sagging areas and can be tightened when necessary. I thought this sounded pretty cool, but unfortunately, it turns out that it’s a risky procedure that Dr. Schlessinger says is “so popular, but so incredibly wrong.” The threads used in the procedure are quite fragile and can break. When this happens, the effect becomes uneven and the threads can migrate to new areas, or even poke out through the skin! I have moved this option to the “no” column for me.

Go-Go Gadget Facelift

For those willing to try any weird science on their faces, there is such a thing as facelift tape, which uses exterior anchors and threads to physically pull the skin on your face tighter. Think Robin Williams in Mrs. Doubtfire. Unfortunately, you won’t have a makeup team to help attach the device to your face every morning, and it seems like you’d need an awful lot of hair to hide the threads adequately. Not for me!

Sweatin’ to the Oldies?

An au natural option is facial exercises. Rather than working from the outside-in, these programs claim to work from the inside-out, building tone and strength in your facial muscles. Some programs, such as Facial Flex, even include a resistance device that fits in your mouth to help improve the results of your “workout.”

Sorry to say, Dr. Schlessinger says that these program claims are “a complete fabrication. If it were true, a person who chews a pack of gum a day would look great, but in fact the opposite is true.” The more you stretch the skin out on your face, the more wrinkles you get. Remember, Botox works by temporarily paralyzing muscle groups, not by giving them a workout. I was a bit disappointed by this news, but at least I can take comfort in knowing there’s something good about being a couch potato.

Minor Surgeries

While it may not seem like an alternative to some, there is the partial facelift option, in which a surgeon does not complete an entire facelift (which is extremely painful, expensive, and requires a large recovery time), but simply targets the areas you would most like to see improved. Neck lifts, upper brow lifts, and cheek lifts are common options, but the possibilities are truly endless. It’s especially popular for women to have the fat removed under the chin, and in some cases, this is a liposuction procedure that doesn’t even involve cutting removing skin. And it is, in my opinion, one way to look a lot younger through a relatively minor procedure.

Welcome to the New Millennium

It used to be unheard of to visit a plastic surgeon before you really needed it-at which point your skin and facial muscles are almost beyond repair. “Today,” Dr. Schlessinger assured me, “we have better alternatives to keep people looking good for much longer.” The trick is to do your research and take care of your face by starting early. And while an effective Botox cream is still five years off, new treatments are developed every day. With so many good options, short of a full facelift, I am very happy to know that I will never be trapped in a prematurely aging face.

Kathleen Bowers wrote Scarless Surgery, What’s in store in the Future and Facelift Alternatives, A Complete Guide. You can find her articles in www.body-philosophy.net. Her work is usually in the field of medical alternatives. She enjoys an afternoon at the park and that inspires her to work.

NEW Anna Sui Eyelash & Eyebrow Color – 100 Extra-ordinary Unique Available In 8 Shades Different

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Common Sense Tips for Using Make Up and Skin Care

More Health And Beauty Tips

Although putting on make up is more a women as world there are some men that also apply it though they are in the minority. Men that use make up will do so more in the interests of skin care than for looking good. Many women use make up on a daily basis and this can be damaging to your skin in the long term. This will be even more so if the make up you are using is of poor quality. Saving a dollar or two may certainly be detrimental to your skin in the long run. Make up should only be used on healthy skin which is really self explanatory. There are a variety of excellent quality make up products on the market that are formulated using special moisturizers and added herbs that double as skin care in the make up itself. If you use make up regularly rather aim for these.

When using make up there are a few pointers that will help take care of your skin so that you will look good and your skin will not take a beating.

Here is a guide on make up and make up products that should help you maintain a beautiful skin:

1. When you buy make up products check out the ingredients they have and always but them with your skin care in mind. After all you will be applying them to your face and body so if they double as skin care then you know they will be worthwhile. If you buy make up that causes any sort of skin reaction or you see that you are allergic to it avoid it forever. Check for make up that has excessive alcohol content in it as these are a no-no. They will dry out all the natural oils you have in your skin.

2. Only use make up before the expiry date. If you have old cosmetics and make up on your dressing table or in your bathroom cabinet that are passed their ‘best by’ date dispose of them safely. Always Keep track of the expiry date on your skin care and make up products. It has been discovered that certain vitamin C products can expire well before the specified date so be careful if you prefer using these.

3. Cleansing your skin before applying make up is important. The same goes when removing make up at the end of the day. Naturally you have heard that it is not good for your skin to sleep with your make up on, so take time using a good make up cleanser followed by a quality moisturizer before bedtime which should be a good habit. You make up should also be in good condition. Keep lids tightly shut after you have used them and keep your eye liner pencils sharp and your lash enhancers sealed.

4. When applying makeup then tie your hair up or cover it with a towel especially if you are applying foundation. Naturally your hair care follows on to skin care so keep your hair clean is also part of the make up routine.

5. Take care of your nails properly and use quality nail varnish that has an ingredient in theta keeps your nails from chipping and splitting. Nail care beauticians like to apply a standard color and add a lacquer finish for extra sheen and strength. When you remove nail polish, always be sure to apply a good skin care moisturizer especially to your cuticle area. There are superb cuticle oils that you can find at the make up counter which contain aloe Vera and other herbal ingredients that are great for your hands.

6. When you use eye shadows use a light color if you have deep set eyes and rather use a liquid eye shadow rather than the pencil variety. This helps against smudging as well. If you pluck your eye brows rub in some skin moisturizer straight afterwards. If you are applying make up the following day try and pluck your eye brows the night before. Sometimes the area tends to become tender and swell. Make up may then cause a reaction with the area.

7. For people that suffer from blemishes and acne care needs to be taken with the choice of foundation products and make ups. Man made chemical types of make up can scar and cause even more damage to your skin. A beautician or qualified dermatologist can give you the right advice. There are products available for sensitive skins which can be used. Do not try and squeeze pimples because this can spread infection as well as cause scarring. There are hundreds of very effective products available for teenage acne and for adults that will solve the problem properly without hurting your skin the way squeezing will.

8. Purchase proper make up removers and complementing pads to clean off make up. Work over your entire facial area to make sure every bit of make up is removed and then following with a facial wash.

9. When using deodorants apply them by spraying at least 20cm away from your actual skin unless they are roll on. Do not apply deodorants and perfumes to the same part of your body where they may clash.

10. Take time to apply make up properly when you put it on. A slapdash job will look slapdash and may also be uncomfortable as well. Many women keep a small touch up make up purse in their handbags to repair little smudges and runs. Also keep a make up remover in the same bag as well ready for emergencies.

Make up and skin care goes hand in hand. The better you take care of your skin the longer you will enjoy a smooth elastic and young looking skin. That’s the secret to the film stars beautiful looking skin. Ensure you follow a proper skin care routine without exception with the best products available on the market.

More Beauty Tips

Researching the internet for the hottest great value health, beauty, and weightloss products from trustworthy suppliers

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Perfect Makeup Tips About Lash Mascara

Replace mascara every three months. As mascara is a breeding ground for bacteria, most tube and wand mascaras have an antibacterial agent in them that lasts about 6 weeks. This will keep you safe for 2 – 3 months, but the longer you keep the mascara, the more you risk eye infection. If you notice the smell changes or the texture changes, throw it out.

Most mascara comes in brown or black – brunettes are normally told to use black mascara, blondes are to use brown mascara. Of course, the color choice is up to you – if you are going for drama, go for black, and go for 2 or 3 coats for an even brassier look.

There’s a coating film for intensity, a conditioning film for curve, and a fixing film for long lasting beauty.

For some, lash combs are simply too fussy. But for some makeup artists, they’re a great invention and keep lashes glob-free and perfectly separated.

Black goes for everyone and everywhere. Black mascara is universal! There are various shades of grey, dark brown and dark blue, so if you decide to buy black mascara, make sure it is actual black.

Pushing” black eye shadow into the line of the eyelashes will create an illusion of thicker lashes.

Eyelash extensions process which is performed at salons, an aesthetician applies individual synthetic lashes to your lash line with a special adhesive. It takes 1-2 hours to complete and the results are dramatic, lasting up to two months.

Looking down into the mirror, apply the mascara lash as closely as possible to natural lash line and centrally on the eyelid. Loosen grip with tweezers and use tweezers to place inner and outer corner of lash in position. Draw a thin eyeline over base of lashes with eyeliner to hide lash base.

The perfect method for gentle and desired stroke is to look down into the mirror. Stroke lashes upward with just a tip of the brush. Always brush the lashes upwards from below to get the both sides of the lashes.

Begin by lightly brushing the mascara tip back and forth across the lower lashes. Then brush mascara on the upper lashes. Open eye all the way and get brush as close to your inner lid as possible. Brush upward.

The atmosphere of the bedroom must be cool and calm.

One should keep the bedroom dark with dark fabric of windows. If it is not possible, one can try dark eye shades.

Do not make a noise in bedroom. Sounds in bedroom must be consistent and low.

Eye lash curlers are great way to open up the eye area and countertact the effect of drooping lashes. However, your eyeslashes are extremely delicailate little fellows so you must take real but care when doing it. And finally please don’t try to curl your lashes after you have applied your massacre.

Mascara not only colors the lashes but also highlights the eyes as the focal point of your face and may add a dramatic touch to your makeup.

It is always important to make sure you remove all your old mascara from your lashes before applying a fresh coat the next day, doing this will prevent you lashes from becoming heavily coated and weighing your lashes down.

Do not keep computers and TVs in the bedroom for receiving beauty sleep.

One must make a bedtime routine.

Rachel Broune writes articles for makeup tips. He also writes for hairstyle tips and acne treatment.

3. She’s My Winona-Folie A Deux-Fall Out Boy


Suscribe !! LYRICS: Oh oh oh oh Oh oh oh oh Wa aoh oh ooh Oh oh oh oh Oh oh oh oh Wa aoh oh ooh Life’s just a pace-car on death Only less diligent And when the two collide It’s no coincidence The lights are on and everybody’s home The only thing suicidal here is the doors We had a good run Even I have to admit Life’s just a pace-care on death Only less diligent Hell or glory I don’t want anything in between Then came a baby boy with long eyelashes And daddy said you gotta show the world The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh The thunder Oh oh oh oh Oh oh oh oh Wa aoh oh ooh Oh oh oh oh Oh oh oh oh Wa aoh oh ooh We didn’t come to compete This is a demonstration Even the young ones become irrelevant They always bring up how you’ve changed Never the same person when I go to sleep As when I wake up As when I wake up Bop bop ba dop Ba dop op ba dop Ba dop op ba dop Ba dop op ba dop Hell or glory I don’t want anything in between Then came a baby boy with long eyelashes And daddy said you gotta show the world The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh Oh oh oh oh Oh oh oh oh Wa aoh oh ooh Oh oh oh oh Oh oh oh oh Wa aoh oh ooh Hell or glory I don’t want anything in between Then came a baby boy with long eyelashes And daddy said you gotta show the world The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh The thunder Woah oh oh The thunder

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